Activity Guide

Dec
16
Mon
Chair-based Exercise – Scunthorpe Hub @ Scunthorpe Community Wellbeing Hub
Dec 16 @ 09:30 – 10:30
Chair-based Exercise - Scunthorpe Hub @ Scunthorpe Community Wellbeing Hub | England | United Kingdom

These gentle sitting exercises will help improve your mobility and prevent falls. If you have difficulty standing or walking then chair based exercise is perfect for you.

Even a small amount of activity can be a tremendous boost to our wellbeing and help you to tone and strengthen. So why not give it a go? You might be surprised at just how good it makes you feel.

Sessions cost £3.50

Last reviewed: 24.10.19

Craft Activities – Baysgarth @ Baysgarth Leisure Centre
Dec 16 @ 10:00 – 12:00

Weekly craft sessions, held every Monday, from 10am to 12pm.

 

Date reviewed: 23.10.19

Greeting Cards with Linda @ Scunthorpe Community Wellbeing Hub
Dec 16 @ 10:00 – 12:00

Sessions run every Monday, excluding bank holidays, from 10am to 12 noon, and costs £5 per session.

An additional crafting card session is held fortnightly on a Friday from 1:30pm – 3:30pm (Contact Scunthorpe Hub for dates 01724 296759)

Last reviewed: 24.10.19

MEGA Games – Epworth Hub @ Epworth Community Wellbeing Hub
Dec 16 @ 10:00 – 11:30

Weekly events aimed at getting more physical activity.

Sessions run every Monday from 10am to 11:30am.

Sessions are free of charge.

 

Date reviewed: 24.10.19

Simply Creative Craft – Brigg Hub @ Brigg Community Wellbeing Hub
Dec 16 @ 10:00 – 12:00

Sessions are held every Monday from 10am to 12pm, and cost £3.

 

Last reviewed: 23.10.19

Bring Your Own Lunch, Social Session – Brigg Hub @ Brigg Community Wellbeing Hub
Dec 16 @ 12:00 – 13:00

Weekday social session, bring your own lunch and enjoy the company!

Sessions run Monday to Friday lunchtimes from 12 noon to 1pm

Sessions are free of charge.

 

Last reviewed: 12.12.19

Do Something Different – Foam Archery @ Ashby Community Centre
Dec 16 @ 13:00 – 15:00

Come along and try our ‘Do Something Different’ sport, leisure and cultural sessions specifically for adults with a disability aged 16 and above.

Have fun, meet new people and learn new skills.

Archery is a sport of skill, patience, and technical precision, it is one of those activities that may appear easy to an observer but is something that takes an immense amount of practice and hard work to perfect.

The most basic of all archery is the foam archery but offers a really good introduction to the sport if you have limited physical strength. Foam archery allows the participants to shoot arrows at targets and helps to generate the muscle memory and strength needed.

 

Date reviewed: 29.11.19

Activity Taster Sessions @ De Lacy Community Wellbeing Hub
Dec 16 @ 13:30 – 15:00

Weekly sessions held every Monday from 1:30pm to 3pm.

Try out different activities, including chair-based exercise, crafts, Kurling, bingo and more!

Call the Hub for more information.

 

Date reviewed: 23.10.19

Dominoes & Cards Group @ Brigg Community Wellbeing Hub
Dec 16 @ 13:30 – 15:30

Weekly sessions of dominoes and cards, every Monday and Tuesday from 1.30pm to 3.30pm, and Friday from 1pm to 3pm.

Sessions are free of charge.

 

Last reviewed: 12.12.19

Music Drop-In – Brigg Hub @ Brigg Community Wellbeing Hub
Dec 16 @ 13:30 – 15:30

Weekly sessions held Mondays from 1.30pm to 3.30pm.

Sessions are free of charge.

 

Last reviewed: 23.10.19