Zumba Gold at Crowle Community Centre on Thursday 10.00am to 10.45am
Contact Rae 07887 503 318
Walking for Health
Everybody is welcome to join any of the walks, which are always relaxed and friendly. There is no need to book – just turn up on the day!
All walks are FREE.
Meet at Westwoodside playing field car park,
Akeferry road, Westwoodside.DN9 2DS
Date: Thursday 18th July
Start time: 10.30am
Length of walk: 2.6miles
See the Walking for Health page for further details and full walks programme.
Walks are led and supported by trained Volunteer Walk Leaders, one with first aid equipment.
The idea of the walks is to help improve your health. You are encouraged to walk at your own pace, but at a pace, which makes your heart beat a little faster and your breathing a little quicker.
In severe weather conditions walks may be cancelled, please call 07717 586 380 before 9.30am on the day of the walk if you are in any doubt that a walk will not be taking place.
The walks included in this programme are accredited by the National Walking for Health scheme.
Meets at Epworth Community Wellbeing and Youth Hub, High Street for various activities on 1st and 3rd Thursday of every month.
Named contact: Kath Hanson 01427 872638.
Last reviewed: 14.3.2019
This Carers Group meets weekly at the Group Dwelling Lounge, School Close, Epworth on Thursday 1pm to 3pm.
Groups are a great way to meet other carers, socialise, develop friendships and share information.
Alternative care and transport may be available.
Call 01652 650 585 for more information.
Last reviewed: 20.3.19
Weekly sessions held on Thursday from 1pm to 3pm
Sessions are free of charge.
Last reviewed: 22.3.19
The Network Cafés are a new community-based initiative delivered by staff from the Adult Mental Health Social Work Team. The vision is to offer practical advice and information to people that have experienced mental health problems with support, specific to their social need.
Drop-in session is every 2 weeks on a Thursday at Epworth Community Wellbeing Hub on Epworth High Street from 1pm – 3pm.
We can offer support and signposting relating to:
* Managing mental health
* Access to adult education or training
* Returning to work or managing mental health in the workplace.
The Network café will also be running educational sessions, which staff will book people into via the drop-ins. The sessions running currently in all of the Network Cafes include:
* Living Mindfully – How to introduce Mindfulness to our everyday lives
* Managing Stress
* Money Matters – Setting budgets and sticking to them, managing domestic finances and debts effectively
* Motivate Me – A course about goal setting and maintaining motivation
Please note, we cannot help people complete benefits forms in their entirety, however if people are struggling due to literacy issues, or are in need of some “light touch” support or encouragement with this, we can offer some assistance. For detailed enquiries and support around benefit entitlement please contact the Jobcentre plus on 0844 474 5029
Last reviewed: 01.02.2019
An opportunity to meet and socialise – the activity involves mental stimulation, working with a partner and moving around the tables.
£2 per session (includes tea/coffee and biscuits)
Contact Mary 01427 873622 for more information.
Autumn Club and Scrabble meet weekly on a Thursday from 2pm – 4pm.
Newcomers welcome. We also play bingo and cards.
Costs £2 per session.
For more information contact Rosanna Bell.
Last reviewed: 23.01.19
Enjoyable social sessions and everyone is welcome.
£1 a book or £6 for 6 books including a raffle.
Contact Mary 01427 873622.
Last reviewed: 04.12.18
Gentle Yoga class which takes place at Epworth Imperial Hall every Thursday from 7pm to 8.30pm.
Bring something comfortable to lie on and wear loose clothing.
Please contact Lorraine if you want to know more before starting. Tel: 01427 873730 / 07808 255085
Last reviewed: 26.6.19