Activity Guide

Jun
17
Mon
Rebound Therapy @ The Pods
Jun 17 @ 09:00 – 11:30

Rebound Therapy is used to facilitate movement, promote balance, promote an increase or
decrease in muscle tone, promote relaxation, promote sensory integration, improve fitness and
exercise tolerance, and to improve communication skills.

Participants range from mild to severe physical disabilities and from mild to profound and
multiple learning disabilities, including dual sensory impairment and autistic spectrum.

Booking is essential for this activity.

Part of the ‘Do Something Different’ programme for adults 16+ with a disability.

Last reviewed: 4-12-2018

Jun
18
Tue
Coffee and Cake Drop In @ Unit 4, Suite 2
Jun 18 @ 10:00 – 12:00

Creativities Scunthorpe offers an innovative and outcome focused activities for adults with support needs. Our current client group includes people with Dementia, Autism, Mental Health Needs and Learning Disabilities.

Coffee and Cake is a social session, anyone can just turn up. there’s no need to have an assessment or tell us
your coming, for just £1.50 you can enjoy a cupcake and a fancy Latte, Cappuccino, Mocha or normal hot/cold drink and relax with friends whilst playing Bingo.

Every Tuesday from 10am – 12 noon at Unit 4, Suite 2, Park Square on Laneham Street in Scunthorpe.

Last reviewed: 18.12.2018

 

Zumba Gold – Central Community Centre @ Cental Community Centre,
Jun 18 @ 10:00 – 11:00

Weekly Zumba Gold classes: Tuesday 10am-11am

Exercise to music.

Zumba Gold is a low impact, super fun, exercise in disguise, group fitness class.  The same great party atmosphere of regular Zumba but grooving at your own pace. Dancing to Latin and International rhythms and is suitable for EVERYONE!  No dance experience or partner required.

£4.00 per person

Last reviewed: 20.12.18

Zumba Gold – Frodingham Community Centre @ Frodingham Community Centre
Jun 18 @ 18:00

Weekly Zumba Gold classes, Tuesdays and Thursdays at 6pm, Frodingham Community Centre, Rowland Road, Scunthorpe.

Exercise to music. Class schedule at www.zoebromley.zumba.com/classes

Zumba Gold is a low impact, super fun, exercise in disguise, group fitness class.  The same great party atmosphere of regular Zumba but grooving at your own pace. Dancing to Latin and International rhythms and is suitable for EVERYONE!  No dance experience or partner required

£4.00 per person

Last reviewed: 20.12.18

Fitsteps FAB (For All Bodies) Low Impact – Frodingham Community Centre @ Frodingham Community Centre
Jun 18 @ 19:05

FitSteps – Low Impact (Strictly Come Dancing without a partner) Weekly classes Tuesdays at 7.05 pm at Frodingham Community Centre, Rowland Road, Scunthorpe.

Class schedule at http://zoebromley.zumba.com/classes

FitSteps is an energetic, upbeat dance class designed to achieve real, measurable fitness results. The dance workout mixes the graceful steps of ballroom and the up-tempo steps of Latin to create fun-filled classes where  you don’t even realise you’re getting fit! Transform your body and have fun dancing to music that will get your heart pumping.

 

Last reviewed: 20.12.18

Jun
20
Thu
Active Circuits @ Worlaby Village Hall
Jun 20 @ 18:00 – 19:00

Active circuits is a gentle exercise class that has something for everyone. By using a variety of activities and drills, you’re able to do a full body workout in one class in a short amount of time as you move through different exercise stations.

Combining a gentle cardio workout with muscle toning, this is an effective way to help you reach your fitness goals.

Sessions held every Thursday from 6pm – 7pm.

Sessions cost £3.50 each.

Bookings are required – contact Active Ageing on 01724 297 270.

Last reviewed: 04-12-18

Zumba Gold – Frodingham Community Centre @ Frodingham Community Centre
Jun 20 @ 18:00

Weekly Zumba Gold classes, Tuesdays and Thursdays at 6pm, Frodingham Community Centre, Rowland Road, Scunthorpe.

Exercise to music. Class schedule at www.zoebromley.zumba.com/classes

Zumba Gold is a low impact, super fun, exercise in disguise, group fitness class.  The same great party atmosphere of regular Zumba but grooving at your own pace. Dancing to Latin and International rhythms and is suitable for EVERYONE!  No dance experience or partner required

£4.00 per person

Last reviewed: 20.12.18

Jun
21
Fri
Zumba Gold – Brumby Community Centre @ Brumby Community Centre
Jun 21 @ 10:30

Weekly Zumba Gold classes, Fridays 10.30am at Brumby Community Centre.
£4.00 per person

Exercise to music. Class schedule at www.zoebromley.zumba.com/classes

Zumba Gold is a low impact, super fun, exercise in disguise, group fitness class.  The same great party atmosphere of regular Zumba but grooving at your own pace. Dancing to Latin and International rhythms and is suitable for EVERYONE!  No dance experience or partner required.

Last reviewed: 20.12.18

FitSteps FAB (For All Bodies) @ Brumby Community Centre
Jun 21 @ 11:30

FitSteps (Strictly Come Dancing without a partner). Weekly classes on Fridays, 11:30am at Brumby Community Centre. £4 per person

Class schedule can be found here.

FitSteps is an energetic, upbeat dance class designed to achieve real, measurable fitness results. The dance workout mixes the graceful steps of ballroom and the up-tempo steps of Latin to create fun-filled classes where  don’t even realise you’re getting fit! Transform your body and have fun dancing to music that will get your heart pumping.

Last reviewed: 20.12.18

Jun
24
Mon
Rebound Therapy @ The Pods
Jun 24 @ 09:00 – 11:30

Rebound Therapy is used to facilitate movement, promote balance, promote an increase or
decrease in muscle tone, promote relaxation, promote sensory integration, improve fitness and
exercise tolerance, and to improve communication skills.

Participants range from mild to severe physical disabilities and from mild to profound and
multiple learning disabilities, including dual sensory impairment and autistic spectrum.

Booking is essential for this activity.

Part of the ‘Do Something Different’ programme for adults 16+ with a disability.

Last reviewed: 4-12-2018