Active Ageing – Active Circuits
Active circuits is a gentle exercise class that has something for everyone. By using a variety of activities and drills, you’re able to do a full body workout in one class in a short amount of time as you move through different exercise stations.
Combining a gentle cardio workout with muscle toning, this is an effective way to help you reach your fitness goals.
Part of the Active Ageing programme.
Sessions are held every Thursday, bookings are required – call 01724 297 270 for further information.
Sessions are £3.50 each.
Date reviewed: 29.11.19