Active circuits is a gentle exercise class that has something for everyone. By using a variety of activities and drills, you’re able to do a full body workout in one class in a short amount of time as you move through different exercise stations.
Combining a gentle cardio workout with muscle toning, this is an effective way to help you reach your fitness goals.
Sessions held every Monday from 7pm -8pm.
Sessions cost £3.50 each.
Bookings are required – contact Active Ageing on 01724 297 270.
Last reviewed: 04-12-18