Chair Based Exercise – Disability Session

When:
14th August 2019 @ 11:30 – 12:30
2019-08-14T11:30:00+01:00
2019-08-14T12:30:00+01:00
Where:
Scunthorpe Community Wellbeing Hub
Alvingham Rd
Scunthorpe DN16 2DP
UK
Cost:
£3.50
Contact:
Community Recreation
01724 297270

If you have difficulty standing or walking, it needn’t mean exercise is out of the question.  Chair based exercise provides a gentle exercise routine that is done seated.

You can use these exercises if you have trouble getting up and about, or even if you just want a change of activity on days you can’t get outdoors.

Part of the ‘Do Something Different’ programme for adults aged 16+ with a disability.

Last reviewed: 6.8.19